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How do You Know if You’re Being Abused

Does the person you love:

  • Keep track of your time?
  • Accuse you of being unfaithful?
  • Discourage your relationships with family and friends?
  • Prevent you from working or going to school?
  • Anger easily when drinking?
  • Criticize or humiliate you?
  • Hit, slap, or punch you or your children?
  • Threaten you with a weapon or gun?
  • Force you to have sex against your will?

If you answered yes to these questions, you may be at risk. Call someone and talk about it. Don’t keep it a secret.

Develop a Safety Plan:

Have the following items hidden in a place where your partner cannot find them, in case you have to leave quickly:

  • at least $50 in cash
  • small bag with extra clothes for you and your children
  • important papers: bank account numbers, check book, social security card (his and yours), insurance policies, marriage license, birth certificates (your and children’s) list of important phone numbers
  • sentimental valuables and photos
  • special medications
  • extra keys for car and house
  • DON’T TELL YOUR ABUSER WHERE YOU ARE GOING!